Students lounging on Voorhees Mall on a spring day.

ScarletWell

A public health and prevention-focused approach to mental health and wellness for Rutgers–New Brunswick students, faculty, and staff

Woman in red sweater outdoors with trees and building in background

Together, we can commit to making significant strides toward a healthier community.

- Chancellor Francine Conway

Rutgers University–New Brunswick

 

Wellness Resources

Find resources to support your wellness and well-being in each of the eight dimensions of wellness which includes different areas of health that collectively contribute to an individual's quality of life.

Maintaining a healthy body, good physical health habits, good nutrition and exercise, and obtaining needed health care.

The ability and skills to express feelings, enjoy life, adjust to emotional challenges, cope with stress, and recover from traumatic life experiences.

Having enough money to meet practical needs and a sense of control over and knowledge about personal finances.

Having relationships with friends, family, and the community, and having an interest in and concern for the needs of others.

Being and feeling physically safe, in safe and clean surroundings, and being able to access clean air, food, and water.